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What Is a Catfish? What Are the Benefits of Eating Catfish? What Are Some Other Benefits of Eating Seafood? Is Catfish Safe to Eat? Catfish is one of the cheapest…
If you get enough back aches, someone will eventually tell you that’s where your body stores stress. If your stomach hurts, you’ll hear the same thing: Your emotions are trapped…
Roasting a chicken in a microwave can be a bit unconventional, but it is possible with the right approach. Here’s a step-by-step guide to help you achieve a delicious roast…
Microwaves are incredibly convenient for reheating food quickly, but not everything should go in them. Here are some foods, drinks, and other items that you should never microwave: Foods 1.…
testosterone/cortisol ratio. Both cortisol and testosterone levels increase linearly in response to physical exercise. However, it is of vital importance to consider them in order to reach a specific threshold…
There’s nothing risky about microwave radiation – but there are health concerns about heating up plastic. Here’s what the latest research says about how to safely microwave your food. Despite…
Backward Walking Workout Benefits Backward walking offers a surprising amount of benefits for your fitness routine: Engages Different Muscles: It challenges your core, glutes, hamstrings, and calves in new ways…
Nigerian Catfish Pepper Soup (popularly known as Point & Kill) is one of the ultimate comfort Nigerian food that is usually eaten at exclusive Nigerian bars and restaurants, its delicacy…
Garri Is Not “Cassava Flakes/Flour”, Akamu Is Not “Pap”, Eba Is Not “Baked Cassava Flour”.. Respect Our Culture And Stop Translating The Names Of Our Cuisines To What You Don’t…