Fitness – Stay fit your body and healthy
As a man, it’s important to stay fit and healthy. But with all the demands of work and family, it can be tough to find the time to exercise. Here…
7 exercises that can help you get rid of man boobs
Just like everyone else, even men have some breast tissues. In some, it never changes, while in others it expands due to hormonal changes, medications, or an underlying medical condition.…
African Fried Chicken with Fufu/Bobozee Fries with Zobo Drink
Here is a recipe for fried chicken that is crispy on the outside and juicy on the ““““inside: ““““““““““““““““““““““““““““““““““““““““““““““““““““““` With fried Santana crisp chunks Bobozee(Akpu Mmiri,Wet Cassava Chips) is a…
Benefits of Smoking – Fish and Meat ! www.eats.ng
On Cancer Risks of Smoked or Grilled Meats What are the disadvantages of smoking fish? This means that you should be careful about your sodium intake if you consume smoked…
Chicken and chips World’s CnC Commander in Chief Meal … www.eats.ng
Chicken and chips is a classic and popular dish enjoyed in many parts of the world. It typically consists of fried or roasted chicken served alongside crispy French fries. The…
Is Amala & Ewedu A Yoruba Man’s Favourite Meal ? … www.eats.ng
A beloved Nigerian dish, amala is made from yam flour, and it has a smooth, elastic, and stretchy texture when prepared correctly. It’s not just a meal; it’s a cultural…
9 Ways You Can Use Mayonnaise – eats.ng gyms.ng
Mayonnaise is a versatile condiment that can be used in a variety of ways to add creaminess, flavor, and richness to dishes. Here are some popular and creative ways to…
Is it better to eat before or after workout For Bodybuilders n the Rest of us ! ? Gyms.ng Eats.ng
It is generally better to eat both before and after a workout. Eating before a workout can help to improve performance and prevent fatigue, while eating after a workout can…