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Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks (which is called “hjell” in Norway) on the foreshore. The drying of food is the…
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Before the cup of Kunu Tea even touched the table, my brother told the waitress, ” Madam Na Cold Tea abeg Take it back. It’s cold.” The waitress poured him…
Studies have shown that carbohydrates lead to 2-3 times more weight loss than low-fat diets. Eba, akpu, Fufu and all our really heavy foods are too starchy and full of…
You’ve all heard of “superfoods,” and while nuts, yogurt and acai are certainly healthy, like the overachievers in high school, you’re probably tired of hearing about them. There must be…
“Eat more fiber.” “Stay hydrated.” That’s the advice everyone gets about hemorrhoids — and it’s good. But what does it mean in real life, when you’re at the grocery store…
9 Foods That Last Forever You’ve just gotten halfway through a recipe, only to discover that a key ingredient is missing because you tossed it during your last cleaning spree.…
I’ve met too many people who swear that eating spicy foods is more dangerous than having ‘Florida Man’ as your Uber driver. Anytime my in-laws see my kids eating something…