Benefits of Smoking – Fish and Meat ! www.eats.ng
On Cancer Risks of Smoked or Grilled Meats What are the disadvantages of smoking fish? This means that you should be careful about your sodium intake if you consume smoked…
On Cancer Risks of Smoked or Grilled Meats What are the disadvantages of smoking fish? This means that you should be careful about your sodium intake if you consume smoked…
Chicken and chips is a classic and popular dish enjoyed in many parts of the world. It typically consists of fried or roasted chicken served alongside crispy French fries. The…
A beloved Nigerian dish, amala is made from yam flour, and it has a smooth, elastic, and stretchy texture when prepared correctly. It’s not just a meal; it’s a cultural…
Mayonnaise is a versatile condiment that can be used in a variety of ways to add creaminess, flavor, and richness to dishes. Here are some popular and creative ways to…
It is generally better to eat both before and after a workout. Eating before a workout can help to improve performance and prevent fatigue, while eating after a workout can…
Efo Riro is a popular Nigerian vegetable soup, particularly among the Yoruba people. It’s known for its rich and savory flavors. Here’s a basic recipe for Efo Riro: Ingredients: For…
Head of State ? Thats what Nigerians Call Fish Head as we are crazy about all parts of the Meat and Fish we eat . From Goat Head where fining…
Head of State ? Thats what Nigerians Call Fish Head as we are crazy about all parts of the Meat and Fish we eat . From Goat Head where fining…
Biggest Forearms in Bodybuilding History Roelly Winklaar (24 Inches) Image: Greatest Physiques. Flex Wheeler (24 inches) Image: The Mirror. Markus Rühl (24 inches) Image: Greatest Physiques. Phil Heath (23 inches)…
It’s hard to believe it’s been two years since we last saw Simone Biles compete. But it appears she hasn’t missed a beat: The 26-year-old returned to competition last night…