Surviving: Healthy Discussions Following The R. Kelly Docuseries. Part 1
SALT LAKE CITY – FEBRUARY 8: (FILE PHOTO) Singer R. Kelly performs at the Opening Ceremony of the 2002 Salt Lake City Winter Olympic Games at the Rice-Eccles Olympic Stadium…
6 Ways To Detox Your Body Naturally
Many people associate detox diets and cleansing plans with juices, smoothies, and other strange concoctions that claim to rid the body of unhealthy substances and promote rapid weight loss. Those…
Why Are Some Women Opting For Total Mastectomy As Breast Cancer Prevention?
Unsplash If you watch the hit TV show on Bravo, Married to Medicine, you should be all too familiar with the newest cast member to the show, Dr. Contessa Metcalfe.…
How’s Your Money Looking? 5 Tips For A Financial Check-Up
You know a great time to check in with the current state of your finances? Now. A healthy financial state can dictate healthy living in a number of ways. How’s…
8 Exercises To Work You Out While Still In Your Day Clothes
While working your 9-5 and then going home to run your 6-10, tend to family needs or have a life, workouts tend to be the first thing on the list…