Is Soul Food Putting the “Die” in Diet?
In the South, back in your grandmother’s day, a good home-cooked meal included chicken-fried crisp in lard, candied yams, macaroni and cheese, greens seasoned with ham hocks, good old fashion…
How To Reduce Bloating Within Days, The Safe Way
The holidays are finally here! And we all know that as much as we’re looking forward to the delicious food we’re about to chow down on, a lot of us…
Does Water Improve Cellulite?
Let’s state the facts. Cellulite is fat that accumulates under the surface of the skin. It occurs when the underlying fat deposits begin to push against the layers of connective…
Get Quality Medical Care, Today
Students have report cards, Consumer Reports rates new cars, and employees, like it or not, get regular performance reviews. But if you’re looking for a new doctor and health plan,…
Gym Plateaus, When Are You Exercising Enough?
How many of us have gone to the gym for weeks and months consistently but aren’t sure if we are doing enough? Whether you have hit a plateau or are…
Is Exercise The Prescription For Diabetes?
Yes, exercising can improve anyone’s health, but it’s especially valuable for people with diabetes. Exercise can be crucial for people with diabetes if they are also overweight, especially those with…
On World AIDS Day 2018, Is there a cure for HIV in sight?
On December 1, 2018, we celebrate the 30th World AIDS Day. For the last 3 decades, this day has been one of reflection and celebration. We celebrate the achievements in…